Recipes
Updated: Oct. 21, 2020 at 5:09 PM CDT
|By Holly Chilsen
Chilly Day Beef Chili recipe from the Wisconsin Beef Council
Updated: Oct. 21, 2020 at 12:00 PM CDT
|By Kassandra Sepeda
Sweet Onion & Pepper Beef Sandwiches with Au Jus
Updated: Oct. 14, 2020 at 11:51 AM CDT
|By Kassandra Sepeda
Wisconsin is famous for cheese curds and now you can make the ooey gooey goodness at home!
Updated: Oct. 9, 2020 at 6:00 AM CDT
|By Kassandra Sepeda
On Friday, October 9, Gary “The Griller” Stockwell of Lamb’s Fresh Market joined Sunrise 7 to create punchy garlic wings on the grill.
Updated: Oct. 2, 2020 at 6:00 AM CDT
|By Kassandra Sepeda
This combination of sweet glaze and delicious sea food is flavorful and easy to make.
Updated: Sep. 25, 2020 at 7:45 AM CDT
|By Kassandra Sepeda
It’s Friday which means another sizzling segment of Grilling with Sunrise 7!
Updated: Sep. 23, 2020 at 5:13 PM CDT
These Roast Beef Rolls are easy and quick to make.
Updated: Sep. 22, 2020 at 5:12 PM CDT
A registered dietitian shared heart-healthy recipes to help lower cholesterol levels.
Updated: Sep. 18, 2020 at 8:31 AM CDT
Weekday Sunrise 7 morning show recording.
Updated: Sep. 18, 2020 at 6:00 AM CDT
|By Kassandra Sepeda
This grilled apple recipe will have your family asking for dessert first!
Updated: Sep. 15, 2020 at 4:43 PM CDT
|By Holly Chilsen
Angie Horkan from the Wisconsin Beef Council shares a recipe for Crazy Beef Quesadillas.
Updated: Sep. 11, 2020 at 6:00 AM CDT
This restaurant-quality steak recipe is sure to become a staple in your home year-round.
Updated: Sep. 4, 2020 at 6:00 AM CDT
|By Kassandra Sepeda
On Friday, September 4, Gary “The Griller” Stockwell of Lamb’s Fresh Market joined Sunrise 7 to demonstrate how to use a delicious cut of pork and a summer staple.
Updated: Sep. 4, 2020 at 4:26 AM CDT
Pork Chops & Sweet Corn on the Cob
Updated: Aug. 28, 2020 at 8:23 AM CDT
Weekday Sunrise 7 morning show recording.
Updated: Aug. 28, 2020 at 8:12 AM CDT
Weekday Sunrise 7 morning show recording.
Updated: Aug. 28, 2020 at 6:00 AM CDT
|By Kassandra Sepeda
It’s Friday which means another Grilling with Sunrise 7!
Updated: Aug. 21, 2020 at 6:00 AM CDT
|By Kassandra Sepeda
Summer isn’t over yet, which means there is a lot of time to get out the grill and try a new recipe ; Lamb’s brown sugar glazed ham steak, pineapple, and green beans
Updated: Aug. 18, 2020 at 5:13 PM CDT
|By Holly Chilsen
Ground Beef Stuffed Peppers cooked on the grill is an amazing way to add smoky char and flavor. These are prepared like the classic, but kicked up a notch by cooking them on the grill for flavor.
Updated: Aug. 14, 2020 at 6:00 AM CDT
|By Kassandra Sepeda
On Friday, August 14, Gary “The Griller” Stockwell of Lamb’s Fresh Market joined Sunrise 7 to create a fresh and family friendly kabob creation.
Updated: Aug. 13, 2020 at 11:10 AM CDT
|By Holly Chilsen
Sarah Agena from the Wisconsin Potato and Vegetable Growers Association shares a recipe for dill pickle potato salad.
Updated: Aug. 7, 2020 at 6:00 AM CDT
|By Kassandra Sepeda
Join Sunrise 7 every Friday as the team pairs with Lamb's Fresh Market to create delicious grilling creations!
Updated: Aug. 6, 2020 at 5:22 PM CDT
|By Holly Chilsen
Sarah Agena from the Wisconsin Potato and Vegetable Growers Association shared a recipe for Caprese Twice Baked Potatoes.
Updated: Jul. 31, 2020 at 5:09 PM CDT
|By Holly Chilsen
A recipe for Potato Succotash, using delicious Wisconsin potatoes.
Updated: Jun. 11, 2020 at 7:49 PM CDT
|By Holly Chilsen
It’s easy to get bored with the same old dishes, but with a few simple adjustments, you can make the old standbys fresh again.
Updated: Jun. 10, 2020 at 4:53 PM CDT
|By Holly Chilsen
With more people headed outdoors to fire up the grill, it's time to think about beef. Angie Horkan from the Wisconsin Beef Council shared a recipe for T-bone steaks with grilled vegetables and steak sauce.
Updated: Jun. 10, 2020 at 4:43 PM CDT
|By Holly Chilsen
Angie Horkan from the Wisconsin Beef Council shared a recipe for grilled Ribeye steak and potatoes with a smoky paprika rub.
Updated: May. 15, 2020 at 12:54 PM CDT
|By Kassandra Sepeda
These easy, cheesy recipes and pairings that will provide a tasty diversion during these difficult times.
Updated: May. 11, 2020 at 4:52 PM CDT
|By Holly Chilsen
If you are looking to try new recipes in your kitchen while staying at home, the Wisconsin Beef Council has hundreds of delicious, yet simple recipes for you to make.
Updated: May. 7, 2020 at 12:41 PM CDT
|By Kassandra Sepeda
Make your next family dinner even more special with this south of the border inspired steak marinade and colorful vegetable side with the Wisconsin Beef Council.
Updated: Apr. 15, 2020 at 4:48 PM CDT
|By Holly Chilsen
Looking for something to do while you sit at home? The Wisconsin Beef Council has a recipe for you to try!
Updated: Apr. 10, 2020 at 12:50 PM CDT
|By Kassandra Sepeda
Ground Beef Italian-style sausage is stuffed with mozzarella cheese and baked in dough.
Updated: Mar. 13, 2020 at 4:48 PM CDT
|By Holly Chilsen
St. Patrick's day is just around the corner. If you think tradition is all about corned beef and cabbage and green beer, think about. We talked to an Irish woman who shared what the cuisine is really all about.
Updated: Mar. 11, 2020 at 4:52 PM CDT
|By Holly Chilsen
Many of us have green on our minds as we gear up for St. Patrick's Day, which is right around to corner. And if you want to be Irish-inspired in your kitchen, the Wisconsin Beef Council has the perfect recipes.
Updated: Mar. 11, 2020 at 1:08 PM CDT
|By Kassandra Sepeda
From traditional Irish meals to some holiday inspired dishes you're going to want to eat these well beyond March 17.
Updated: Feb. 26, 2020 at 5:16 PM CST
|By Holly Chilsen
Angie Horkan from the Wisconsin Beef Council shared a recipe for Beef Jambalaya, which is a twist on a classic Louisiana dish.
Updated: Feb. 26, 2020 at 12:59 PM CST
|By Kassandra Sepeda
If you haven't tried down home Cajun food, now is the time. This beef recipe is certified by the American Heart Association.
Updated: Feb. 14, 2020 at 7:57 AM CST
|By Kassandra Sepeda
This Valentine’s Day make your Valentine a delicious dinner with fantastic new recipes from the Dairy Farmers of Wisconsin
Updated: Jan. 31, 2020 at 4:14 AM CST
|By Kassandra Sepeda
To help you be the MVP of game-day Sunrise was joined by Adam Daniek with Texas Roadhouse in Rib Mountain.
Updated: Jan. 21, 2020 at 12:58 PM CST
|By Kassandra Sepeda
Trio Dip and Potatoes is a twist on chips and dip using a variety of roasted petite potatoes instead of chips.
Updated: Jan. 17, 2020 at 5:07 PM CST
|By Holly Chilsen
The New Year is here, and many viewers are looking for new and fresh ideas to kick start a positive path ahead. With so many “buzz words” in the nutrition category, it can be stressful trying to make sense of all the on-trend options.
Updated: Jan. 16, 2020 at 3:33 PM CST
|By Holly Chilsen
Elevate your game day entertaining with award-winning Wisconsin cheese.
Updated: Jan. 10, 2020 at 5:02 PM CST
|By Holly Chilsen
The hustle and bustle of the holidays are finally past. And the last thing many of us want to do is spend hours in the kitchen preparing meals for the family.
Updated: Jan. 10, 2020 at 4:54 PM CST
|By Holly Chilsen
Playoff football is a great opportunity to get together with friends and family. And when that happens, you want to make sure your guests are met with some delicious snacks.
Updated: Jan. 8, 2020 at 8:16 AM CST
|By Kassandra Sepeda
Enjoy our quick, easy, economical meals with Ground Beef. Here are some of our favorites!
Updated: Dec. 26, 2019 at 3:55 AM CST
|By Kassandra Sepeda
Create magical holiday memories for friends and family with these impressive, yet easy, dishes. Wisconsin cheese elevates the flavor in these recipes. They’re perfect for celebrating the season.
Updated: Dec. 23, 2019 at 3:19 PM CST
|By Holly Chilsen
Angie Horkan from the Wisconsin Beef Council made a visit to NewsChannel 7 to demonstrate how we can incorporate a holiday-inspired beef recipe.
Updated: Nov. 22, 2019 at 3:00 PM CST
|By Holly Chilsen
Thanksgiving and Friendsgiving rank as some of our favorite holidays to share with those we love. At the center of every gathering is delicious food, making it a great time to celebrate the season with Wisconsin cheese.
Updated: Nov. 19, 2019 at 9:14 AM CST
|By Kassandra Sepeda
Leftovers so good it's great to serve to lingering company too!
Updated: Oct. 22, 2019 at 10:01 AM CDT
|By Kassandra Sepeda
Potatoes are a great canvas for a Halloween night dinner to get the little gremlins out the door satiated and satisfied.